Resources
Resources worth keeping close.
A short, curated list of the lines, readings, and communities I share most often. If something here is what you need tonight, please use it: the support lines are free and staffed around the clock.
Perinatal support
8 resources- Postpartum Support International (PSI) online support meetings
- PSI: signs & symptoms of perinatal mood disorders
- NAMI: major depressive disorder with peripartum onset
- NAMI: postpartum depression and the increased risk for Black women
- Podcast: lightening the load in pregnancy & parenthood (Dr. Sarah Bren)
- Everyday Health: postpartum depression care, obstacles & solutions
- Maternal Mental Health Line1-833-943-5746
- PSI HelpLine800-944-4773
Adolescent support
6 resourcesRelationships & families
1 resourceThis practice is not a crisis service. If you are in immediate danger, please use one of the following. They are staffed around the clock by people trained for exactly this moment.
Call or text 988
En español, oprima 2