Areas of focus
How may I help.
Each of these is a genuine specialization, not a keyword. If you’re unsure where your situation fits, or it spans several, reach out. We’ll find the thread together, in English or en español.
Mindfulness, atención plena; DBT skills, habilidades DBT; Individual, individual; Couples, parejas; Family, familia; Group, grupo; In person, en persona; Telehealth, telesalud.
Services
Ways we can work together.
Care at City Mindful is shaped to the format that fits you, from a weekly individual hour to skills groups, assessments, and support for other clinicians. Every service is available in English or en español.
Individual therapy
A weekly one-on-one hour, collaborative and unhurried, tailored to your unique experience.
Couples and partner therapy
For couples and partners of every structure, working on conflict, distance, trust, and repair.
Family therapy
For families under strain and households being renegotiated in real time.
Group therapy
Small, carefully composed groups where the work happens between people.
DBT Skills Group
Structured skills training in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
Gender health assessments
WPATH-informed assessments and letters of support for gender-affirming care, offered without gatekeeping.
Presentations
Talks and trainings for organizations, schools, and clinical teams.
Consultation
Case consultation for clinicians and teams seeking a culturally attuned, identity-affirming lens.
Clinical supervision
Supervision for early-career clinicians, including psychological assessment supervision.
“You don’t have to arrive with the right words. That’s part of what we do together.”